{"product_id":"orthopedic-hip-alignment-pillow-side-sleeper-leg-heart-pillow-for-sciatica-pain-relief-spine-alignment-and-comfortable-sleeping-support","title":"Orthopedic Hip Alignment Pillow – Side Sleeper Leg Heart Pillow for Sciatica Pain Relief, Spine Alignment and Comfortable Sleeping Support","description":"\u003cdiv class=\"ge-pdp ge-pdp--hippillow\" style=\"max-width:900px;margin:0 auto;color:#1b2130;line-height:1.65;\"\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:30px;line-height:1.2;margin:0 0 14px;\"\u003eYour top leg drops. Your hips go with it.\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eLie on your side and the upper leg falls forward under its own weight. The pelvis rotates to follow it, the lower back twists to match, and the whole arrangement is held there for hours, which is why side sleepers so often get up stiff through the hips and lower back.\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003ePut a supportive cushion between the knees and the leg has nowhere to fall. The top leg stays level with the hip, the knees stop stacking, and your back keeps roughly the shape it has when you are standing up.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-hip-alignment-pillow\/02_between_knees_side_sleeper.jpg\" alt=\"Woman asleep on her side with the gray knee pillow held between her knees by its strap, top leg level with her hip\" loading=\"lazy\" style=\"display:block;width:100%;max-width:520px;height:auto;margin:0 auto;border-radius:8px;\"\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eWhy it is notched instead of square\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003eA plain cushion between the knees helps right up until you move. This one is cut with a deep notch in its base: the lower knee settles down into the notch and the upper knee rests on the peak, so the shape holds its own position instead of relying on you clamping your legs together to keep it there.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-hip-alignment-pillow\/03_what_the_shape_does.png\" alt=\"The notched shape cradles both knees and the strap holds it in place through the night\" loading=\"lazy\" style=\"display:block;width:100%;max-width:520px;height:auto;margin:0 auto;border-radius:8px;\"\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eThe strap that keeps it with you\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 0px;\"\u003eA flat elasticated band is sewn across one face. It goes over your top thigh, just above the knee. That band is the difference between a pillow you keep hunting for at three in the morning and one that simply comes with you when you roll over. Most contoured knee pillows in this price bracket leave it off.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eMemory foam, and a cover that comes off\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003eThe core is memory foam: it takes the shape of the knee under load and returns to its own shape when you lift off. The cover is a soft knit that unzips the whole way round the outer edge, so the cover comes off in one piece and goes in the wash while the foam stays dry. That matters more than it sounds, because the thing spends every night between two legs.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-hip-alignment-pillow\/05_cover_unzips_detail.jpg\" alt=\"The zip drawn part-way open along the edge of the gray cover, showing the plain white foam core inside\" loading=\"lazy\" style=\"display:block;width:100%;max-width:520px;height:auto;margin:0 auto;border-radius:8px;\"\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;padding:26px;background:#f2f5f9;border-radius:8px;\"\u003e\n    \u003ch2 style=\"font-size:24px;line-height:1.2;margin:0 0 14px;\"\u003eRated highly by side sleepers\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003e\"Life saver for side sleepers. I don't wake up feeling like I've been twisted into a pretzel anymore.\" (Jack G.)\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003e\"Honestly a game changer. I used to wake up with that nagging dull ache in my lower back every single morning, but this actually keeps everything lined up.\" (Anthony G.)\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003e\"It's smaller than I expected but that's actually a plus. It doesn't take up the whole bed. My hip pain is basically gone.\" (Ashley T.)\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003e\"I've tried a few of these pillows before, but this one is the perfect firmness. It doesn't squish down to nothing by 3 AM.\" (Margaret D.)\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003eBacked by our 90-day money-back guarantee.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;padding:26px;background:#f2f5f9;border-radius:8px;\"\u003e\n    \u003ch2 style=\"font-size:24px;line-height:1.2;margin:0 0 14px;\"\u003eWhat you get\u003c\/h2\u003e\n    \u003cul style=\"font-size:17px;padding-left:22px;margin:0;\"\u003e\n      \u003cli style=\"margin-bottom:9px;\"\u003eOne contoured memory foam knee pillow, with a knit cover that unzips right off\u003c\/li\u003e\n      \u003cli style=\"margin-bottom:9px;\"\u003eAn elasticated fabric strap sewn across one face, to sit over the top thigh\u003c\/li\u003e\n      \u003cli style=\"margin-bottom:9px;\"\u003eAbout 9.8 × 9.1 × 5.1 in (25 × 23 × 13 cm), roughly a hand span across and a fist thick\u003c\/li\u003e\n      \u003cli\u003eYour choice of cover: heather gray, heather blue, heather red, or navy with a small white print\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eFour covers to match your bedroom\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 22px;\"\u003eThree are plain heather knits: gray, blue and a warm coral red. The fourth is a deeper navy with a small white cross print and a quilted face, so if you are choosing between the two blues, one is plain and one is patterned.\u003c\/p\u003e\n    \u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-hip-alignment-pillow\/04_four_colourways.jpg\" alt=\"The knee pillow in all four covers side by side: heather gray, heather blue, heather coral red and printed navy\" loading=\"lazy\" style=\"display:block;width:100%;max-width:600px;height:auto;margin:0 auto;border-radius:8px;\"\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 40px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 14px;\"\u003eThree situations it was made for\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 16px;\"\u003eCommitted side sleepers, for whom this is about the cheapest change you can make to how your hips are held for eight hours a night. Later pregnancy, when side sleeping becomes the default position and the leg-drop problem grows as weight shifts forward: \"I'm 7 months pregnant and this is the only way I can get any rest right now.\" (Nancy V.) And travel, because it is small enough to go in a bag, which matters most in exactly the unfamiliar beds that leave you aching.\u003c\/p\u003e\n    \u003cp style=\"font-size:17px;margin:0 0 0px;\"\u003eAfter surgery too: \"Exactly what I needed after my hip surgery. It provides the right amount of support without being too hard.\" (Susan b.)\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 20px;\"\u003e\n    \u003ch2 style=\"font-size:28px;line-height:1.2;margin:0 0 18px;\"\u003eFrequently asked questions\u003c\/h2\u003e\n\n    \u003ch3 style=\"font-size:20px;margin:22px 0 6px;\"\u003eWill it help my back and hips?\u003c\/h3\u003e\n    \u003cp style=\"font-size:17px;margin:0;\"\u003eIt fixes the mechanical cause: the top leg dropping forward and taking the pelvis with it while you sleep on your side. Buyers say: \"It really does help with alignment. I feel much less 'stiff' when I get up.\" (Daniel J.) and \"My sciatica has been acting up for weeks and using this for just three nights has made a massive difference.\" (Daniel K.)\u003c\/p\u003e\n\n    \u003ch3 style=\"font-size:20px;margin:22px 0 6px;\"\u003eHow firm is it?\u003c\/h3\u003e\n    \u003cp style=\"font-size:17px;margin:0;\"\u003eMemory foam, so it gives under the knee and then holds. Buyers call it \"the perfect firmness\" and \"the right amount of support\". Give it a night or two after unboxing and the foam settles to its full, supportive shape.\u003c\/p\u003e\n\n    \u003ch3 style=\"font-size:20px;margin:22px 0 6px;\"\u003eWhere exactly should it sit?\u003c\/h3\u003e\n    \u003cp style=\"font-size:17px;margin:0;\"\u003eBetween the knees, with the notch in the base cradling the lower knee and the strap over the top thigh. Some people like it a little lower, closer to the shins. The right position is the one you stop noticing.\u003c\/p\u003e\n\n    \u003ch3 style=\"font-size:20px;margin:22px 0 6px;\"\u003eWill it stay put if I move a lot?\u003c\/h3\u003e\n    \u003cp style=\"font-size:17px;margin:0;\"\u003eYes, thanks to the notch and the strap. When you turn from one side to the other it comes with you. As Charles D. puts it: \"It fits perfectly between my legs and stays put even when I toss and turn.\"\u003c\/p\u003e\n\n    \u003ch3 style=\"font-size:20px;margin:22px 0 6px;\"\u003eIs it big enough?\u003c\/h3\u003e\n    \u003cp style=\"font-size:17px;margin:0;\"\u003eIt is compact by design, about a hand span across and a fist thick. It fills the gap between your knees and leaves the rest of the bed to you, which is the main reason people who share a mattress buy this shape.\u003c\/p\u003e\n\n    \u003ch3 style=\"font-size:20px;margin:22px 0 6px;\"\u003eCan I use it during pregnancy?\u003c\/h3\u003e\n    \u003cp style=\"font-size:17px;margin:0;\"\u003eYes. Side sleeping with something between the knees is a favorite comfort position for moms-to-be, and the soft memory foam keeps it comfortable all night.\u003c\/p\u003e\n\n    \u003ch3 style=\"font-size:20px;margin:22px 0 6px;\"\u003eIs it good for travel?\u003c\/h3\u003e\n    \u003cp style=\"font-size:17px;margin:0;\"\u003eYes. It is small enough to go in a bag, so you take your own sleep position support to every unfamiliar bed.\u003c\/p\u003e\n\n    \u003ch3 style=\"font-size:20px;margin:22px 0 6px;\"\u003eHow do I keep it clean?\u003c\/h3\u003e\n    \u003cp style=\"font-size:17px;margin:0;\"\u003eUnzip the cover, take it off and wash the cover while the foam core stays dry. Wipe the foam core with a barely damp cloth if it needs it and let it dry completely.\u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n  \u003cdiv style=\"margin:0 0 20px;\"\u003e\n    \u003ch2 style=\"font-size:24px;line-height:1.2;margin:0 0 14px;\"\u003eLevel hips. Stacked knees. One good night after another.\u003c\/h2\u003e\n    \u003cp style=\"font-size:17px;margin:0;\"\u003eGet your contoured memory foam knee pillow in gray, blue, red or navy print, backed by the Gear Elevation 90-day money-back guarantee.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Zendrop","offers":[{"title":"Gray","offer_id":67638654238969,"sku":"B87D1RB9FK","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":67638654271737,"sku":"51JRI641YO","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":67638654304505,"sku":"1VB3XEB69A","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Navy","offer_id":67638654337273,"sku":"3N20BQ5HC1","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0069\/1411\/3589\/files\/01_hero_grey_pillow_on_bed.jpg?v=1794202309","url":"https:\/\/newboxclub.com\/pt\/products\/orthopedic-hip-alignment-pillow-side-sleeper-leg-heart-pillow-for-sciatica-pain-relief-spine-alignment-and-comfortable-sleeping-support","provider":"The New Box Club","version":"1.0","type":"link"}