Description
Water Exercise Dumbbell
A pool workout that actually burns
Two thick foam cylinders on a short grip. Out of the pool it is light as a pool noodle. In the pool it pushes back hard, because the water keeps the foam afloat and slows every sweep.
The harder and faster you push, the more it pushes back. Ease off and it eases off with you. You set the effort with your own speed, so the same dumbbell is a gentle warm-up for water aerobics one minute and a full resistance training set the next.
Easy on the joints
Water aerobics that go easy on your knees, hips and ankles
Exercising in water is low impact because the water carries much of your body weight, so your knees, hips and ankles take less load than they would on a gym floor. Add the dumbbell and your arms and shoulders get a real workout while the rest of you stays comfortable.
That combination is why pool sessions suit so many people: a workout that builds strength and keeps you moving, without the pounding of the gym floor.
Where the effort comes from
Resistance that grows the harder you push
Put a foam dumbbell in water and two things happen. It wants to rise, so pushing it down takes effort. And it is a wide, blunt shape, so sweeping it sideways drags against the water.
Both scale with how fast you move and how deep you push. Slow and smooth for a warm-up, quick and deep when you want your arms and shoulders burning. One dumbbell covers the whole range, so there is no rack of weights to climb through and nothing to adjust.
For every pool session
Made for water aerobics, resistance training and rehabilitation workouts
Water aerobics: add arm and shoulder resistance to every class move, from presses to sweeps to curls.
Resistance training: push the foam under and drive it sideways through the water for a full upper-body session in the pool.
Rehabilitation workouts: the low-impact water does the supporting, and you choose the pace. Start slow and gentle, then add speed as you get stronger.
The foam and the handle
Soft to hold, and it stays on the surface
The ends are EVA foam, the same closed-cell foam used for pool noodles and kickboards. It floats, and it keeps floating because the closed cells keep water out, so the dumbbell feels the same at the end of a session as it did at the start.
The grip is a short molded plastic bar set between the two foam ends, with room for your hand to close around it. Rinse it in fresh water after a chlorinated pool, shake it off and let it dry in the shade. It stores flat in a gym bag.
Try it your way
Backed by our 90-day money-back guarantee
Pick your color, take it to the pool and try a full session. Every order carries the Gear Elevation 90-day money-back guarantee, so you get three months to find out how much harder a pool workout can feel.
Specifications
The numbers
Get in the pool and feel the burn
Buoyant foam resistance, easy on the joints, six colors and a 90-day money-back guarantee.
Payment & Security
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