{"product_id":"silicone-knee-support-strap-adjustable-patellar-tendon-brace-for-running-tennis-jumpers-knee-and-sports-pain-relief","title":"Silicone Knee Support Strap – Adjustable Patellar Tendon Brace for Running, Tennis, Jumpers Knee and Sports Pain Relief","description":"\u003cdiv class=\"ge-pdp\"\u003e\n\u003csection class=\"band fw\"\u003e\u003cdiv class=\"nar\"\u003e\n\u003cp class=\"eyebrow\"\u003ePatellar tendon band\u003c\/p\u003e\n\u003ch2\u003eRun, jump and play with steady pressure right under the kneecap\u003c\/h2\u003e\n\u003cp class=\"lede\"\u003eA single molded silicone band, wider than it is tall, with a scooped top edge that tucks under the bottom of the kneecap. A flat webbing strap threads through a plastic keeper at each end, passes behind the knee and fastens back on itself, so you set exactly how firm the pressure feels.\u003c\/p\u003e\n\u003cp\u003eThe band sits across the patellar tendon, the cord you can feel between the bottom of your kneecap and the bump on your shin, and holds steady pressure there while you move. Your kneecap stays free and the back of the knee stays open, so the knee bends through every squat, stride and landing.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"band t fw\"\u003e\u003cdiv class=\"in\"\u003e\n\u003cp class=\"eyebrow\"\u003eFit it in two minutes\u003c\/p\u003e\n\u003ch2\u003ePlacement puts the pressure where it counts\u003c\/h2\u003e\n\u003cp\u003eA finger’s width is the difference between a good spot and a perfect one. Take two minutes to seat it right the first time and the band does its job for the whole session.\u003c\/p\u003e\n\u003cdiv class=\"steps s4\"\u003e\n\u003cdiv class=\"step\"\u003e\n\u003ch3\u003eFind the bone\u003c\/h3\u003e\n\u003cp\u003eSit down with the leg out straight and relaxed. Feel for the bottom edge of your kneecap.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"step\"\u003e\n\u003ch3\u003eDrop below it\u003c\/h3\u003e\n\u003cp\u003eMove down about a finger’s width. You are now on the tendon, a firm cord running to the bump on your shin.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"step\"\u003e\n\u003ch3\u003eSeat the scoop\u003c\/h3\u003e\n\u003cp\u003eThe band’s curved top edge tucks under the kneecap, so the bone stays free and the pressure lands on the tendon.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"step\"\u003e\n\u003ch3\u003ePull, then check\u003c\/h3\u003e\n\u003cp\u003eDraw the strap round the back and press it down. Firm enough to stay put through a full bend, comfortable enough to forget.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eBend the knee fully and stand back up: the band stays right where you put it, and you are ready to go.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"band fw\"\u003e\u003cdiv class=\"in\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"txt\"\u003e\n\u003cp class=\"eyebrow\"\u003eProof\u003c\/p\u003e\n\u003ch2\u003eSports pain relief, tested on 97 athletes\u003c\/h2\u003e\n\u003cp\u003eStraps like this have been put through proper trials. In the largest randomized trial, 97 athletes with patellar tendon pain did loaded tests wearing a strap, sports tape or nothing at all. Wearing the strap cut pain on a single-leg decline squat compared with wearing nothing.\u003c\/p\u003e\n\u003cp\u003eA separate study of young jumping athletes found the same shape of result: less pain during jump tests with a strap on, with jump height holding steady.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0008\/5894\/7642\/files\/04_lifestyle_worn_step_down.jpg?v=1788901065\u0026amp;width=900\" alt=\"An adult stepping down from a low step wearing the black knee band positioned below the kneecap\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tiles\"\u003e\n\u003cdiv class=\"tile\"\u003e\n\u003cdiv class=\"k\"\u003e97\u003c\/div\u003e\n\u003ch3\u003eAthletes tested\u003c\/h3\u003e\n\u003cp\u003eThe size of the main randomized trial, published in the Scandinavian Journal of Medicine \u0026amp; Science in Sports in 2016.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tile\"\u003e\n\u003cdiv class=\"k\"\u003e14 mm\u003c\/div\u003e\n\u003ch3\u003eLower pain score\u003c\/h3\u003e\n\u003cp\u003eHow far pain fell on a 100 mm scale during a single-leg decline squat with the strap on, against wearing nothing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tile\"\u003e\n\u003cdiv class=\"k\"\u003eSame jump\u003c\/div\u003e\n\u003ch3\u003eLess pain\u003c\/h3\u003e\n\u003cp\u003eIn jump tests with a strap on, young athletes reported less pain and jumped just as high.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eEvery order is covered by the Gear Elevation 90-day money-back guarantee, so you can try the band through a full training week.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"band t fw\"\u003e\u003cdiv class=\"nar\"\u003e\n\u003cp class=\"eyebrow\"\u003eBuilt for sport\u003c\/p\u003e\n\u003ch2\u003eWhere the band earns its place\u003c\/h2\u003e\n\u003cp\u003eRunning, tennis, basketball, volleyball, jumping and lifting load the patellar tendon on every landing and push-off. This band is made for those days, for the knee that complains right under the kneecap and for anyone who wants to keep playing.\u003c\/p\u003e\n\u003cul class=\"blist\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunners.\u003c\/strong\u003e Steady pressure on the tendon through every stride, uphill and down.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTennis and racquet sports.\u003c\/strong\u003e Quick stops, lunges and split-steps with the band held right where you put it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJumpers.\u003c\/strong\u003e Basketball, volleyball and training sessions full of landings: the jumper’s knee band that stays put.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe gym and everyday life.\u003c\/strong\u003e Squats, stairs and long days on your feet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA sleeve wraps the whole joint. This band puts all of its effort into one contact patch, light enough at about 1.8 oz (50 g) to disappear under shorts, tights or a team kit.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"band fw\"\u003e\u003cdiv class=\"in\"\u003e\u003cdiv class=\"row flip\"\u003e\n\u003cdiv class=\"txt\"\u003e\n\u003cp class=\"eyebrow\"\u003eFit\u003c\/p\u003e\n\u003ch2\u003eOne size, and one measurement worth taking\u003c\/h2\u003e\n\u003cp\u003eThe molded band is one fixed shape, and all of the adjustment lives in the webbing strap, which threads through the keeper on each side and fastens back on itself anywhere along its length.\u003c\/p\u003e\n\u003cp\u003eThe supplier states it fits a below-knee circumference of roughly \u003cstrong\u003e11–18 in (28–45 cm)\u003c\/strong\u003e. Measure once: run a tape around your leg about \u003cstrong\u003e1–2 in (3–5 cm)\u003c\/strong\u003e below the bottom of your kneecap, standing, with the leg straight, and you know it fits.\u003c\/p\u003e\n\u003cp\u003eIt is symmetrical. The same band goes on the left knee or the right, worn either way round. Choose one band, or a two-pack if you want one for each knee.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0008\/5894\/7642\/files\/03_product_only_inside_pad_and_strap.jpg?v=1788901065\u0026amp;width=900\" alt=\"The inside of the black knee band showing the raised horseshoe-shaped cushion pad and the light grey webbing strap with its fastening tabs\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"band t fw\"\u003e\u003cdiv class=\"nar\"\u003e\n\u003cp class=\"eyebrow\"\u003eMaterials and care\u003c\/p\u003e\n\u003ch2\u003eWhat it is made of\u003c\/h2\u003e\n\u003cp\u003eThree parts. The band itself is a flexible molded shell with a soft matte finish, firm enough to hold its curve and soft enough to flex when the knee bends; the supplier specifies silicone. Its inner face is raised into a horseshoe-shaped cushion ringed by concentric ridges, and that is the part that meets your leg. The end keepers are rigid plastic, and the strap is a soft flat webbing that fastens with hook-and-loop. The whole thing weighs about \u003cstrong\u003e1.8 oz (50 g)\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe front face carries a scattered field of small molded dots that add grip and surface texture.\u003c\/p\u003e\n\u003cp\u003eHand wash it in cool water with a little mild soap, fastening the hook-and-loop closed first so it stays lint-free, and dry it flat away from direct heat. It keeps its shape season after season. Comes in black, light grey or cream beige.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"band fw\"\u003e\u003cdiv class=\"nar\"\u003e\n\u003cp class=\"eyebrow\"\u003eWear it for the game\u003c\/p\u003e\n\u003ch2\u003eOn for warm-up, ready for the final whistle\u003c\/h2\u003e\n\u003cp\u003eSlip it on at the start of the session, adjust it in a second, and play. It is light, it stays where you put it, and it comes off just as quickly when you are done, ready for the next run, match or training day.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"band t fw\"\u003e\u003cdiv class=\"in\"\u003e\n\u003cp class=\"eyebrow\"\u003eIn the box\u003c\/p\u003e\n\u003ch2\u003eWhat arrives\u003c\/h2\u003e\n\u003cdiv class=\"kit\"\u003e\n\u003cdiv\u003e\n\u003cb\u003eThe band\u003c\/b\u003eOne molded knee band in your chosen color, with both plastic keepers fitted\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eThe strap\u003c\/b\u003eOne flat webbing strap, threaded and ready, fastening by hook-and-loop\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eReady to wear\u003c\/b\u003eThe fitting steps above are everything you need to be on the court, track or trail\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eChoosing a two-pack gets you two complete bands of the same color, one for each knee.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"band d close fw\"\u003e\u003cdiv class=\"nar\"\u003e\n\u003ch2\u003eRun, jump and play with steady pressure under the kneecap\u003c\/h2\u003e\n\u003cp class=\"lede\"\u003eA single molded silicone band that eases the pull on the patellar tendon, adjusts in a second and is light enough to wear all game. Choose your option, add it to your cart and try it for 90 days with a full money-back guarantee.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e\u003cstyle\u003e .ge-pdp{--ink:#232838;--mut:#4A5064;--fnt:#79808F;--rule:#E2DFD8;--paper:#FAF8F4;--paper2:#F2EFE9; --acc:#5C7285;--accd:#41586B;--ok:#2F6B4F; --serif:Georgia,'Iowan Old Style','Times New Roman',serif; --sans:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif; font-family:var(--sans);color:var(--ink);margin:44px 0 0 !important} .ge-pdp *{box-sizing:border-box} .ge-pdp img{max-width:100%;height:auto;display:block} .ge-pdp{container-type:inline-size} .ge-pdp .shell{display:none !important} html:has(.ge-pdp) body{overflow-x:hidden !important} .ge-pdp .fw{width:100%;margin-left:0;margin-right:0} .ge-pdp .in{max-width:1080px;margin:0 auto !important;padding:0 22px} .ge-pdp .nar{max-width:760px;margin:0 auto !important;padding:0 22px} .ge-pdp .band{padding:72px 0 !important} .ge-pdp .band.t{background:var(--paper)} .ge-pdp .band.d{background:#1E232F;color:#fff} .ge-pdp .band.tight{padding:48px 0 !important} .ge-pdp h2{font-family:var(--serif) !important;font-size:34px !important;line-height:1.2 !important; 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