{"product_id":"multi-functional-training-aid-agile-folding-ladder-physical-fitness-jumping-ladder-rope-ladder-training-butterfly-ladder1745903028395","title":"Agility Training Ladder – Foldable Multi-Functional Speed Ladder for Fitness, Jump Training, Footwork Drills \u0026 Sports Conditioning","description":"\u003cdiv class=\"ge-pdp\"\u003e\n\u003cstyle\u003e\n.ge-pdp{max-width:100%;box-sizing:border-box;font-size:16px;line-height:1.6;color:#23272f}\n.ge-pdp *{max-width:100%;box-sizing:border-box}\n.ge-pdp h2{font-size:1.32em;line-height:1.28;margin:2.1em 0 .5em;font-weight:700;color:#14171d}\n.ge-pdp h3{font-size:1.06em;line-height:1.3;margin:1.5em 0 .35em;font-weight:700;color:#14171d}\n.ge-pdp p{margin:0 0 1em}\n.ge-pdp .ge-lede{font-size:1.09em;line-height:1.55;color:#2b3038}\n.ge-pdp img{display:block;width:100%;height:auto;border-radius:10px;margin:1.4em 0}\n.ge-pdp .ge-cap{font-size:.84em;color:#5d6472;margin:-.9em 0 1.6em;line-height:1.45}\n.ge-pdp .ge-key{border-left:4px solid #c41e2a;background:#fbf6f6;padding:.95em 1.1em;margin:1.5em 0;border-radius:0 8px 8px 0}\n.ge-pdp .ge-key p{margin:0}\n.ge-pdp .ge-key p+p{margin-top:.6em}\n.ge-pdp ul{margin:0 0 1.2em;padding-left:1.15em}\n.ge-pdp li{margin:0 0 .5em}\n.ge-pdp .ge-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.35fr);gap:0;margin:1.2em 0 1.6em;border-top:1px solid #e2e5ea}\n.ge-pdp .ge-grid \u003e div{padding:.62em .5em;border-bottom:1px solid #e2e5ea;font-size:.95em;min-width:0;overflow-wrap:anywhere}\n.ge-pdp .ge-grid \u003e div:nth-child(odd){font-weight:600;color:#3a414d}\n.ge-pdp .ge-two{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.7em;margin:1.2em 0 1.6em}\n.ge-pdp .ge-two \u003e div{background:#f5f6f8;border-radius:9px;padding:.85em .9em;font-size:.92em;line-height:1.45;min-width:0;overflow-wrap:anywhere}\n.ge-pdp .ge-two b{display:block;font-size:.98em;margin-bottom:.2em;color:#14171d}\n.ge-pdp .ge-note{font-size:.88em;color:#5d6472;line-height:1.5;border-top:1px solid #e2e5ea;padding-top:1.1em;margin-top:2em}\n\u003c\/style\u003e\n\n\u003ch2\u003eQuicker feet, sharper cuts and steadier balance, a few sessions a week\u003c\/h2\u003e\n\n\u003cp class=\"ge-lede\"\u003eDrop it on the grass, the turf or the gym floor, run ten minutes of in-and-outs, lateral shuffles and hops before practice, and the first step gets quicker. Soccer, football, basketball, rugby, a HIIT session in the garage: footwork is the skill under every one of them, and this is the simplest way to train it.\u003c\/p\u003e\n\n\u003cp\u003eThe frustration with most agility ladders is the bag. Webbing straps with loose plastic rungs come out in a knot, the rungs slide out of line, and the first five minutes of every session go on untangling instead of training. This one lands flat and straight the moment you drop it, every time.\u003c\/p\u003e\n\n\u003cdiv class=\"ge-key\"\u003e\n\u003cp\u003e\u003cb\u003eWhy it stays straight:\u003c\/b\u003e the ladder is a chain of identical square frames, hinged together at every rung. Each frame is a springy rod that returns to shape on its own, with a padded polyester sleeve stitched over it for the rung. Drop it and it opens itself; pick it up and it folds down on itself.\u003c\/p\u003e\n\u003cp\u003eBecause the squares pivot where they meet, the same chain lies flat as a ladder, folds up into hurdles, or closes into a ring. One piece of kit covers three drills.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-agility-training-ladder\/01_hero_ladder_flat_and_raised_studio.jpg\" alt=\"Foldable agility training ladder with orange padded rungs on a black spring frame, part of it lying flat as a ladder and one section folded upward into a raised hurdle\"\u003e\n\u003cp class=\"ge-cap\"\u003eFlat at the front, folded up into a hurdle behind: the same chain, rearranged in seconds.\u003c\/p\u003e\n\n\u003ch2\u003eOne ladder, three workouts\u003c\/h2\u003e\n\n\u003cp\u003eLay it flat for quick-feet work. Fold pairs of squares upward and they stand on their own as hurdles for hops, bounds and single-leg landings. Bring the ends together and you have a ring for reaction drills and cutting work in a small space. The layout keeps your feet landing clean in every box, which is how rhythm, reaction time and change of direction get built.\u003c\/p\u003e\n\n\u003cdiv class=\"ge-two\"\u003e\n\u003cdiv\u003e\n\u003cb\u003eFlat: ladder\u003c\/b\u003eLay the whole chain out straight for in-and-outs, lateral shuffles, Icky shuffles and quick-feet ladder work.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eFolded: hurdles\u003c\/b\u003ePivot pairs of squares upward into self-standing A-frames for hops, bounds and single-leg landings.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eClosed: ring\u003c\/b\u003eBring the ends together into a ring for reaction drills, cutting work and small-space conditioning.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cb\u003eMixed: circuit\u003c\/b\u003eRun flat squares into a hurdle and back again, so one lane trains footwork and jump height in the same pass.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-agility-training-ladder\/03_lifestyle_hurdle_hop_outdoor_turf.jpg\" alt=\"An athlete hopping over a raised A-frame section of the orange and black agility ladder set up on a grass field\"\u003e\n\u003cp class=\"ge-cap\"\u003eFolded upward, two squares stand on their own as a hurdle, so one ladder replaces a separate hurdle set.\u003c\/p\u003e\n\n\u003ch2\u003eRated highly by athletes\u003c\/h2\u003e\n\n\u003cp\u003eThe theme in the reviews is the one you buy a ladder for: faster feet, and a ladder that behaves.\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e“The ladder lays flat and doesn’t slide around during drills, which is a huge plus. I’ve already noticed improvement in my coordination after a couple weeks.” \u003cb\u003eDavid A.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e“I use it for quick workouts in my backyard and it’s helped my foot speed a lot.” \u003cb\u003eMichael O.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e“I bought this for my teenage son’s soccer training and he absolutely loves it. It sets up fast and packs away easily when we’re done.” \u003cb\u003eJessica V.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e“I’ve used other agility ladders before and this one feels more durable. It stays flat.” \u003cb\u003eNicole O.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e“I use this for basketball training and it’s been a great addition.” \u003cb\u003eJustin O.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e“Definitely worth the price for regular training.” \u003cb\u003eTaylor Z.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEvery order is covered by our 90-day risk-free return policy.\u003c\/p\u003e\n\n\u003ch2\u003eBuilt for adult feet\u003c\/h2\u003e\n\n\u003cp\u003eEach square measures 16.54 x 16.54 in (42 x 42 cm) on the outside, a full adult stride box: plant both feet inside a square side by side and you still have room to step out clean. Cheap webbing sets give you a narrow grid sized for children; this one gives you room to move the way you move in a game. The padded rungs sit barely higher than the sole of your shoe, so a clipped rung is a nudge rather than a trip.\u003c\/p\u003e\n\n\u003cdiv class=\"ge-grid\"\u003e\n\u003cdiv\u003eEach square (outside)\u003c\/div\u003e\n\u003cdiv\u003e16.54 x 16.54 in (42 x 42 cm)\u003c\/div\u003e\n\u003cdiv\u003ePadded rung\u003c\/div\u003e\n\u003cdiv\u003e14.17 in (36 cm) long, 1.97 in (5 cm) wide\u003c\/div\u003e\n\u003cdiv\u003eRung covering\u003c\/div\u003e\n\u003cdiv\u003ePolyester sleeve, stitched over the frame\u003c\/div\u003e\n\u003cdiv\u003eFrame\u003c\/div\u003e\n\u003cdiv\u003eSpringy rod that returns to shape on its own\u003c\/div\u003e\n\u003cdiv\u003eColor\u003c\/div\u003e\n\u003cdiv\u003eOrange rungs on a black frame\u003c\/div\u003e\n\u003cdiv\u003eSetups\u003c\/div\u003e\n\u003cdiv\u003eFlat ladder \/ raised hurdles \/ closed ring\u003c\/div\u003e\n\u003cdiv\u003eStorage\u003c\/div\u003e\n\u003cdiv\u003eFolds down on itself into one flat stack\u003c\/div\u003e\n\u003cdiv\u003eSurfaces\u003c\/div\u003e\n\u003cdiv\u003eGrass, turf, gym floor, court, concrete\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-agility-training-ladder\/06_product_only_rung_and_hinge_macro.jpg\" alt=\"Close macro of one orange fabric rung on the agility ladder and the black rod joint where two square frames meet\"\u003e\n\u003cp class=\"ge-cap\"\u003eThe rung is a polyester sleeve stitched over the frame, and the joint at each end is what lets the square pivot.\u003c\/p\u003e\n\n\u003ch2\u003ePacks into a kit bag in one motion\u003c\/h2\u003e\n\n\u003cp\u003eTwist the squares down on each other and the whole chain collapses into one flat stack that drops into a kit bag or stands behind a door. Pick it up folded, drop it open: setup and pack-down each take seconds. It holds its shape while you train instead of bunching underfoot, on grass, gym floors, courts or concrete.\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-agility-training-ladder\/05_product_only_folded_flat_for_storage.jpg\" alt=\"The agility ladder collapsed into a compact flat stack of overlapping black loops and orange rungs, resting on a gym floor beside a running shoe\"\u003e\n\u003cp class=\"ge-cap\"\u003eCollapsed for storage, shown beside a running shoe for scale.\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-agility-training-ladder\/02_lifestyle_footwork_drill_gym_floor.jpg\" alt=\"An adult in trainers running a quick-feet drill through the flat orange and black agility ladder on a wooden gym floor\"\u003e\n\u003cp class=\"ge-cap\"\u003eFlat on a gym floor, the rungs sit barely higher than the sole of your shoe.\u003c\/p\u003e\n\n\u003ch2\u003eWho gets the most out of it\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSoccer, football, basketball and rugby players\u003c\/b\u003e working first-step speed and change of direction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCoaches\u003c\/b\u003e running team drills who want one piece of kit to cover ladder work and hurdles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHome trainers\u003c\/b\u003e adding footwork and conditioning to a HIIT or cardio session in a small space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eParents\u003c\/b\u003e setting up backyard drills: the squares are big enough for adults and forgiving for kids.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-agility-training-ladder\/04_lifestyle_ladder_laid_out_on_court.jpg\" alt=\"A coach walking beside the orange and black agility ladder laid out straight along an outdoor court\"\u003e\n\u003cp class=\"ge-cap\"\u003eOut of the bag and laid straight in one motion: it holds the line instead of snaking.\u003c\/p\u003e\n\n\u003cp class=\"ge-note\"\u003e\u003cb\u003eIn the box:\u003c\/b\u003e 1 x Agility Training Ladder, ready to use.\u003cbr\u003e\n\u003cb\u003eCare:\u003c\/b\u003e shake off grass and grit, wipe the rungs with a damp cloth and let them dry before folding.\u003cbr\u003e\n\u003cb\u003eGood to know:\u003c\/b\u003e rung spacing is set by the hinged squares, so every box is the same size, every session.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eFaster feet, every session.\u003c\/b\u003e Add the Agility Training Ladder to your cart and run your first drill the day it arrives.\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Zendrop","offers":[{"title":"Default Title","offer_id":67638748315897,"sku":"17593237018306","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0069\/1411\/3589\/files\/01_hero_ladder_flat_and_raised_studio.jpg?v=1794202909","url":"https:\/\/newboxclub.com\/fr-ca\/products\/multi-functional-training-aid-agile-folding-ladder-physical-fitness-jumping-ladder-rope-ladder-training-butterfly-ladder1745903028395","provider":"The New Box Club","version":"1.0","type":"link"}