{"product_id":"silicone-finger-trainer-hand-grip-strengthener-resistance-expander-for-training-rehabilitation","title":"Silicone Finger Trainer – Hand Grip Strengthener \u0026 Resistance Expander for Training \u0026 Rehabilitation","description":"\u003cdiv class=\"ge-pdp pdp-finger-trainer\"\u003e\n\u003csection class=\"fw band t\"\u003e\n\u003cdiv class=\"nar ctr\"\u003e\n\u003cp class=\"eyebrow\"\u003eSilicone finger trainer · Three resistance settings · Pocket-sized\u003c\/p\u003e\n\u003ch2\u003eStronger fingers. A firmer grip. Hands that keep up.\u003c\/h2\u003e\n\u003cp class=\"lede\"\u003eWarming up for guitar, building grip for the gym or rebuilding hand strength in rehab, every finger gets something to push against. Slip your fingers into the five soft silicone loops, strap on and open your hand against the resistance, wherever you are.\u003c\/p\u003e\n\u003cp\u003eIt slips into a pocket or gym bag, so you never miss a session.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"fw band\"\u003e\n\u003cdiv class=\"in\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"txt\"\u003e\n\u003cp class=\"eyebrow\"\u003eMusicians\u003c\/p\u003e\n\u003ch2\u003eWake your fingers up before you play.\u003c\/h2\u003e\n\u003cp\u003eGuitarists and other musicians need fingers that stay quick, strong and independent. Strap the trainer on before practice and give every finger its own resistance to work against, then keep your dexterity sharp in a few minutes anywhere you sit.\u003c\/p\u003e\n\u003cp\u003eBuyers say it best: “Super handy for guitar players like me” (Ryan L.) and “Really helps with finger dexterity” (Johnson P.).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-silicone-finger-trainer-hand-grip-strengthener-resistance-ex\/02_guitarist_wearing_black_finger_trainer.jpg\" alt=\"Guitarist wearing the black silicone finger trainer on his open hand, resting on an acoustic guitar\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"fw band t\"\u003e\n\u003cdiv class=\"in\"\u003e\n\u003cdiv class=\"row flip\"\u003e\n\u003cdiv class=\"txt\"\u003e\n\u003cp class=\"eyebrow\"\u003eGym and climbing\u003c\/p\u003e\n\u003ch2\u003eBuild grip and hand endurance between sets.\u003c\/h2\u003e\n\u003cp\u003eLifters, climbers and athletes lean on strong fingers and a firm grip. Choose the Black unit for a heavier workout at 13, 17 or 21 lb, and train at the gym, at the wall or at home. It is perfect for enhancing hand endurance, and it suits beginners and pros alike.\u003c\/p\u003e\n\u003cp\u003eOne buyer put it simply: “I’ve noticed a big difference in my workouts” (Adam M.).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-silicone-finger-trainer-hand-grip-strengthener-resistance-ex\/05_climber_wearing_black_finger_trainer_at_gym.jpg\" alt=\"Climber in a bouldering gym wearing the black silicone finger trainer on his chalked hand\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"fw band\"\u003e\n\u003cdiv class=\"in\"\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"txt\"\u003e\n\u003cp class=\"eyebrow\"\u003eTraining and rehabilitation\u003c\/p\u003e\n\u003ch2\u003eRebuild hand strength at your own pace.\u003c\/h2\u003e\n\u003cp\u003eWhether you are aiming to rehabilitate an injury or simply enhance your hand strength, the trainer meets you where you are. The Gray unit starts gently at 6.6 lb, and every notch up gives your hands a little more to work against as they get stronger.\u003c\/p\u003e\n\u003cp\u003eBuyers use it for exactly that: “Perfect for rehab after my hand injury” (Brian V.) and “Bought this to help with arthritis” (Emily L.).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-silicone-finger-trainer-hand-grip-strengthener-resistance-ex\/06_older_woman_wearing_gray_finger_trainer_with_tea.jpg\" alt=\"Older woman wearing the gray silicone finger trainer on her hand beside a cup of tea at a sunlit kitchen table\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"fw band t\"\u003e\n\u003cdiv class=\"in ctr\"\u003e\n\u003cp class=\"eyebrow\"\u003ePick your level\u003c\/p\u003e\n\u003ch2\u003eThree settings on every unit. Two units to choose from.\u003c\/h2\u003e\n\u003cp\u003eHook the wrist strap on the notch for the level you want, then move up when you are ready. Choose Gray for the lighter settings or Black for the heavier ones, and customize every session to suit your goals.\u003c\/p\u003e\n\u003cdiv class=\"pick\"\u003e\n\u003cdiv class=\"pk\"\u003e\n\u003cp class=\"pkt\"\u003eGray · Light\u003c\/p\u003e\n\u003ch3\u003e\n\u003ci class=\"dot\" style=\"background:#7d7d82\"\u003e\u003c\/i\u003e6.6, 8.8 and 11 lb\u003c\/h3\u003e\n\u003cp\u003eA gentle place to start. Ideal for easing in, warming up and building back up.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pk\"\u003e\n\u003cp class=\"pkt\"\u003eBlack · Heavy\u003c\/p\u003e\n\u003ch3\u003e\n\u003ci class=\"dot\" style=\"background:#262628\"\u003e\u003c\/i\u003e13, 17 and 21 lb\u003c\/h3\u003e\n\u003cp\u003eA tougher workout for stronger hands, the gym and the climbing wall.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"fw band\"\u003e\n\u003cdiv class=\"in ctr\"\u003e\n\u003cp class=\"eyebrow\"\u003eHow it works\u003c\/p\u003e\n\u003ch2\u003eStrap on, open up, repeat.\u003c\/h2\u003e\n\u003cdiv class=\"steps s3\"\u003e\n\u003cdiv class=\"step\"\u003e\n\u003ch3\u003eSlip in\u003c\/h3\u003e\n\u003cp\u003ePut each finger and your thumb into its own soft loop.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"step\"\u003e\n\u003ch3\u003eSet your level\u003c\/h3\u003e\n\u003cp\u003eWrap the strap around your wrist and hook it on the notch for the resistance you want.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"step\"\u003e\n\u003ch3\u003eOpen and return\u003c\/h3\u003e\n\u003cp\u003eOpen your hand against the silicone, then bring your fingers back in with control. Repeat at your own pace.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"fw band t\"\u003e\n\u003cdiv class=\"in ctr\"\u003e\n\u003cp class=\"eyebrow\"\u003eWhat buyers say\u003c\/p\u003e\n\u003ch2\u003eRated highly by climbers and lifters.\u003c\/h2\u003e\n\u003cdiv class=\"cards\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"stars\"\u003e★★★★☆\u003c\/div\u003e\n\u003cp\u003e“My fingers feel stronger already”\u003c\/p\u003e\n\u003cdiv class=\"who\"\u003eClark A.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"stars\"\u003e★★★★★\u003c\/div\u003e\n\u003cp\u003e“Great for strengthening my fingers”\u003c\/p\u003e\n\u003cdiv class=\"who\"\u003eTaylor C.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"stars\"\u003e★★★★☆\u003c\/div\u003e\n\u003cp\u003e“Nice for grip strength”\u003c\/p\u003e\n\u003cdiv class=\"who\"\u003eWilson F.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"stars\"\u003e★★★★★\u003c\/div\u003e\n\u003cp\u003e“Works exactly as advertised”\u003c\/p\u003e\n\u003cdiv class=\"who\"\u003eSarah R.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"stars\"\u003e★★★★★\u003c\/div\u003e\n\u003cp\u003e“Easy to use and effective”\u003c\/p\u003e\n\u003cdiv class=\"who\"\u003eMegan D.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003cdiv class=\"stars\"\u003e★★★★★\u003c\/div\u003e\n\u003cp\u003e“It’s been a great help”\u003c\/p\u003e\n\u003cdiv class=\"who\"\u003eMichael A.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"fw band\"\u003e\n\u003cdiv class=\"in\"\u003e\n\u003cdiv class=\"row flip\"\u003e\n\u003cdiv class=\"txt\"\u003e\n\u003cp class=\"eyebrow\"\u003ePortable and durable\u003c\/p\u003e\n\u003ch2\u003eSmall enough for your pocket. Ready for every session.\u003c\/h2\u003e\n\u003cp\u003eTake your finger workouts anywhere. About 4.5 inches long, the trainer slips into a gym bag, a jacket pocket or a desk drawer, so you can train at the office or on the go and keep every session on schedule.\u003c\/p\u003e\n\u003cp\u003eIt is crafted from high-quality silicone built to withstand repeated use without tearing or deforming, and its comfortable touch makes every workout enjoyable. As one buyer says: “I love how portable it is.” (Joshua Y.)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cimg src=\"https:\/\/assets.gearelevation.com\/pdp-silicone-finger-trainer-hand-grip-strengthener-resistance-ex\/07_finger_trainer_beside_smartphone_pocket_size.jpg\" alt=\"Black finger trainer with its wrist strap beside a smartphone, pocket-sized and easy to carry\" loading=\"lazy\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"fw band t\"\u003e\n\u003cdiv class=\"in ctr\"\u003e\n\u003cp class=\"eyebrow\"\u003eWhy it works for your whole hand\u003c\/p\u003e\n\u003ch2\u003eOne trainer. Every finger working together.\u003c\/h2\u003e\n\u003cp\u003eWhere a squeeze-style gripper works one movement, this trainer gives every finger and your thumb a loop of its own, so your whole hand trains together. Six resistance levels across two units cover first sessions through serious training.\u003c\/p\u003e\n\u003cdiv class=\"tiles\"\u003e\n\u003cdiv class=\"tile\"\u003e\n\u003cdiv class=\"k\"\u003e5\u003c\/div\u003e\n\u003ch3\u003eFinger loops\u003c\/h3\u003e\n\u003cp\u003eFour fingers and your thumb train together.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tile\"\u003e\n\u003cdiv class=\"k\"\u003e6\u003c\/div\u003e\n\u003ch3\u003eResistance levels\u003c\/h3\u003e\n\u003cp\u003e6.6 to 21 lb across the Gray and Black units.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tile\"\u003e\n\u003cdiv class=\"k\"\u003e1\u003c\/div\u003e\n\u003ch3\u003eWrist strap\u003c\/h3\u003e\n\u003cp\u003eAnchors the trainer to your hand while you work.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"fw band\"\u003e\n\u003cdiv class=\"in\"\u003e\n\u003cp class=\"eyebrow\"\u003eDetails\u003c\/p\u003e\n\u003ch2\u003eSpecifications and what is in the box.\u003c\/h2\u003e\n\u003cdiv class=\"specg\"\u003e\n\u003cdiv class=\"sr\"\u003e\n\u003cspan class=\"sl\"\u003eWhat it is\u003c\/span\u003e\u003cspan class=\"sv\"\u003eSilicone finger trainer with an adjustable wrist strap\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr\"\u003e\n\u003cspan class=\"sl\"\u003eMaterial\u003c\/span\u003e\u003cspan class=\"sv\"\u003eSoft, durable silicone; hook-and-loop wrist strap with a metal hook\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr\"\u003e\n\u003cspan class=\"sl\"\u003eResistance\u003c\/span\u003e\u003cspan class=\"sv\"\u003eGray (Light): 6.6, 8.8 and 11 lb. Black (Heavy): 13, 17 and 21 lb. Three settings on each unit.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr\"\u003e\n\u003cspan class=\"sl\"\u003eFinger loops\u003c\/span\u003e\u003cspan class=\"sv\"\u003eFive: four fingers and the thumb\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr\"\u003e\n\u003cspan class=\"sl\"\u003eSize\u003c\/span\u003e\u003cspan class=\"sv\"\u003eAbout 4.5 in (11.2 cm) long; wrist strap 1.2 in (3.05 cm) wide\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr\"\u003e\n\u003cspan class=\"sl\"\u003eColors\u003c\/span\u003e\u003cspan class=\"sv\"\u003eGray, Black\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr\"\u003e\n\u003cspan class=\"sl\"\u003eIn the box\u003c\/span\u003e\u003cspan class=\"sv\"\u003e1 silicone finger trainer with wrist strap\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"fw band t\"\u003e\n\u003cdiv class=\"nar ctr\"\u003e\n\u003ch2\u003eElevate your grip strength and reclaim comfort in every movement.\u003c\/h2\u003e\n\u003cp\u003ePick your level, strap on and start building stronger, quicker fingers today. Every order is covered by our 90-day risk-free return policy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e.ge-pdp{--ink:#232838;--mut:#4A5064;--fnt:#79808F;--rule:#E2DFD8;--paper:#FAF8F4;--paper2:#F2EFE9;--acc:#5C7285;--accd:#41586B;--ok:#2F6B4F;--serif:Georgia,'Iowan Old Style','Times New Roman',serif;--sans:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;font-family:var(--sans);color:var(--ink);margin:44px 0 0 !important}.ge-pdp *{box-sizing:border-box}.ge-pdp img{max-width:100%;height:auto;display:block}.ge-pdp{container-type:inline-size}.ge-pdp .shell{display:none !important}html:has(.ge-pdp) body{overflow-x:hidden !important}.ge-pdp .fw{width:100%;margin-left:0;margin-right:0}.ge-pdp .in{max-width:1080px;margin:0 auto !important;padding:0 22px}.ge-pdp .nar{max-width:760px;margin:0 auto !important;padding:0 22px}.ge-pdp .band{padding:72px 0 !important}.ge-pdp .band.t{background:var(--paper)}.ge-pdp 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